by Dr. Tonya Armstrong | Jun 23, 2017 | Uncategorized
I was preparing for work earlier this week when my 13-year-old daughter approached me with a “random” question that stopped me in my tracks: “Mommy, how old do I have to be to start a 401(k)?” You might appropriately surmise that my daughter...
by Dr. Tonya Armstrong | Jun 17, 2017 | Uncategorized
Probably after Christmas, the summer season is next most expensive season for many of us. Summer offers us the opportunity to let loose, to celebrate “Moms, Dads, and grads,” and to take some much-needed time away from our normal routines for a...
by Dr. Tonya Armstrong | Jun 9, 2017 | Uncategorized
I was blessed to celebrate another birthday yesterday! In addition to hearing from family members near and far, it was a joyful experience to hear from friends from various “posts” on my life journey. Many social media messages, emails, pictures, and...
by Dr. Tonya Armstrong | Jun 2, 2017 | Uncategorized
If you have school-aged children in your home, chances are that they have already gotten out or will be getting out of school in the next week. Let’s say it together: “Summer break!” Whether the young people in your life are attending camp, going to...