Blossoming Hope Companion

Here you’ll find all the audio tracks associated with the book, Blossoming Hope: The Black Christian Woman’s Guide to Mental Health and Wellness. Each audio is associated with a chapter. You’ll be instructed to listen to a specific track number as you go through the book.

1. Intro

2. Chest of Cares

3. Yes, I Can

4. Affirmations for Sisters

5. Cutting the Castrophizing

6. Sisters

7. Give Us this Day

8. Jesus Prayer

9. Keep it 100

10. Balance Meditation

11. Guided Meditation

12. Rockin’ Jerusalem

13. Trust and Obey

14. Black Butterfly

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