Blossoming Hope Companion

Here you’ll find all the audio tracks associated with the book, Blossoming Hope: The Black Christian Woman’s Guide to Mental Health and Wellness. Each audio is associated with a chapter. You’ll be instructed to listen to a specific track number as you go through the book.

1. Intro 2. Chest of Cares3. Yes, I Can4. Affirmations for Sisters5. Cutting the Castrophizing6. Sisters7. Give Us this Day8. Jesus Prayer9. Keep it 10010. Balance Meditation11. Guided Meditation12. Rockin’ Jerusalem13. Trust and Obey14. Black Butterfly